Wrist, Hand Injuries & Pain

Wrist, Hand Injuries & Pain

When your wrists and hands are injured, basic and daily activities such as typing on the keyboard, lifting a mug of coffee, or playing badminton might become difficult.


Symptoms & Causes of ​Wrist, Hand Injuries & Pain

Some wrist, hand injuries & pain symptoms are:

  • Pain and tenderness

  • Swelling

  • Stiffness

  • Reduced range of motion

  • Loss of feeling in your hand or fingers

  • Heat/warmth on the wrist or hand

​The causes of wrist, hand injuries & pain are:

  • Sports or recreational activities

  • Work-related tasks

  • Gaming for an extended time

  • Work or projects around the home, especially if using machinery such as lawn mowers, snow blowers, or hand tools

  • Accidental falls

  • Fistfights

  • A fracture to one of the eight small bones in your wrist

  • Damage to tendons (the bands of tissue that attach muscles to bones)

  • Damage to ligaments (the bands of tissue that hold bones together at the joint)

  • Arthritis

  • Carpal tunnel syndrome

  • Ganglion cyst

  • Dupuytren’s contracture

  • Trigger finger

  • De Quervain’s tenosynovitis


Treatment for ​Wrist, Hand Injuries & Pain

Our physiotherapists at Fizo Kare Physiotherapy Centre have the expertise in caring for injuries and painful conditions of the wrist and hand. We will give the best-customised treatment plan, considering short and long-term damage, deformities, and stiffness.

Get Wrist, Hand Injuries & Pain Treatment From Our Physiotherapists

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